Healthy Living Tuesday-- Summer Salad and Lime Vinaigrette

As you all know I am a health food nut and I am becoming even more so as I get older because I want to take better care of my body. One of the new features of the blog is to share my recipes for food and body care that I make at home as well as keep you guys posted on my weight loss. So here is my favorite summer salad and homemade salad dressing.

1. Italian Mix Herb Salad

2. 1/2 Avocado

3. 3 Strawberries cut in half

4. Almond slivers

Lime Crush Red Pepper Vinaigrette

Recipe:

1. 1 Lime (to squeeze the lime juice)

2. 1/4 cup virgin olive oil (light)

3. 1 tsp crushed red pepper

4. 1 tsp sea salt

5. 1 pinch of black pepper.

Mix together and serve on salad..